scroll to top
Stuck on your essay?
Get ideas from this essay and see how your work stacks up
Word Count: 559
In the past athletes had to turn to such things as anabolic steroids or blood doping the process of taking out blood and adding oxygen to it and putting it back into your body in order to increase a persons endurance to get an edge over the competition However these procedures have many drawbacks Mainly they are illegal An athlete may be suspended form playing their sport for using them They have many long terms and short term side effects Now there is a new drug that can give an athlete the edge that they desire Creatine Creatine has exploded onto the supplement market Last year alone Creatine sales topped 100000000 dollars McDonald 7Creatine monohydrate has been proven to significantly enhance athletic performance in the areas of power strength and muscle mass Most importantly though at present it does not seem to have any serious side effects Also since Creatine is found naturally in the body and in foods it has not been banned from use in athletic competition Brody 8 What is Creatine Creatine is a nutrient that is found in many foods It is most highly concentrated in lean red meat A half-pound of red meat contains about two grams of Creatine McDonald 7 Your body also produces Creatine in very small amounts Creatine is necessary for proper cell functions and reproduction and is one of the main energy tools for muscle McDonaldCreatine claims to have many advantages such as increased endurance increased overall work potential increased speed of muscular action and the potential to further increase muscle mass If all this were true it would be easy to see why athletes are turning to Creatine for an edge on the competition The facts dont lie Creatine has definite advantages Since studies on Creatine effects are new it is still unknown what long-term effects will have Short-term side effects include dehydration diarrhea and muscle cramping CollinsWhat most athletes do not know is that
@Kibin is a lifesaver for my essay right now!!
- Sandra Slivka, student @ UC Berkeley
Wow, this is the best essay help I've ever received!
- Camvu Pham, student @ U of M
If I'd known about @Kibin in college, I would have gotten much more sleep
- Jen Soust, alumni @ UCLA