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Word Count: 419
I chose the ongoing issue about of esteem It is an issue that affects millions of teens and even adults The article elaborates on ways to simply improve your self esteem It mentions that people unconsciously lower there self esteem By recognizing that we do this we can improve our selves be reversing the thoughts that lower our self esteem The article includes ten ways too heighten your self-esteem Firstly do not compare yourself to other people By doing so you may look at yourself in a negative way Only focus on yourself and your own goals that way you can achieve them to your standards Dont put yourself down When you say negative comments about yourself about skills or abilities other will betray that and look at you negatively Always look yourself in a positive way This will make you feel better about yourself Make it a habit of rewarding yourself when you achieve something good and remind yourself of that When someone gives you a compliment accept it Others are less likely to compliment you if you shrug of the compliment Obviously that person is saying it for a reason Take advantage of life coaching programs books and workgroups These groups will train you turn off the issues that lower your self esteem Associate yourself with positive people hence the saying you are who you hang out with Negative people can be the biggest factor in low self esteem By putting you down they subliminally will make your self esteem fall Find things that you are good at achieve in them Accomplishing your goals will help you to feel good about yourself If you dont know what your good at have someone tell you evryone has there niche If someone is bringing you down with comments or actions voice your opinion No one has to put up with negative actions towards them and if they dont listen separate you from them Do
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