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Hapkido Notebook Sam Smith Last Update Thursday March 25 2004 Table of Contents Glossary Outside Wrists Inside Wrists Clothing Foundations Defense vs Straight Kick Punch WStrike WKick Foundations vs Kick and Punch Hard Blocks Soft Blocks Short Stick Techniques Two-Hand Front One-Step Sparring Double Kicks Judo Two-Hand High Low Back Jump Kicks Straight Kick Punch With Counter Pressure Points Knife Offense Cane Techniques Chokes Ground Defense Knife Defense Element Theories Legal Justification for Use of Force Glossary GMGood-Morning Grab - A technique applied to wrist or hand with downward force to cause pain in the Ulnar Nerve bundle Hammerlock - A control technique in which the opponents hand is placed between his shoulder blades so that his arm is wrapped up 7S Seven-Step - A foot technique to start a full-body pivot One foots heel is brought to the toes of the other foot making a rough Seven Usually is followed up by the foot stepping through Outside Wrists Set 1 1Reach across Trap Place thumb on opponents thumb rotate into GM grab laying your elbow on theirs 2Look at your palm Reach across Trap underneath Rotate top hand and grab outside twisting and breaking wrist 3Rotate hand underneath Reach across Trap Pointing fingers apply pressure downward 4Web hand outward and grab upwards Step under grabbing elbow Bring hand up in Hammerlock slap elbow to dislocate shoulder 57S Break and grab Step through breaking arm at elbow grab belt and hip throw 6Web hand outward step behind and sweep 77S Break and grab Step through and pump-break arm over shoulder at elbow 87S Break and grab Grab opponents elbow step through spin around and bring their elbow near their ear 9Raise hand up Reach around shoulder to nerve Sweep kick to opponents leg 107S Break and grab Step through elbowing opponent in the face then reaching under and making a figure-four elbow lock Set 2 1Reach across Trap
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