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If about 5 years ago you were to tell an athlete there was a supplement which was not an anabolic steroid or other bodybuilding drug that would help bodybuilders and athletes pack on as much as 10 rock-hard pounds of muscular bodyweight which could lead to better performance for athletes in less then 2 weeks increase their bench press by 25 lbs which also would help in enhancing performance in a mere 10 days get a pump like you were loaded on DianabolPhillips 48 a pump that last for hours and hours which helps in muscle development and all the while help you run faster jump higher recover from exercise more quickly they would probably tell you to get lost Well all these facts and more have now been proven to be effective on athletes Creatine is the safest most effective supplement out on the market today says Ron Terjung a physiology professor at the University of Missouri Millions of men are buying the dietary supplement hoping it is the magic pill that can transform them from scrawny to brawny Creatine has made a strong impact on the athletic world giving many an edge on the competition and enhancing athletic performanceThe discovery of Creatine leads back to 1832 A French scientist named Chevreul identified a naturally occurring organic compound in meat and then was later found to be manufactured by the liver kidneys and pancreas using three amino acids The scientist named the compound Creatine after the greek word for fleshPhillips 8Creatine is a compound that is naturally made in our bodies to supply energy to our muscles It is an energy rich metabolite that is found mainly in muscle tissue It is responsible for supplying the muscle with energy during exercise Chemically it is called Methylguanido-acid Creatine is formed from the three amino acids argentine methionine and glycogen that undergo a chemical process to form Creatine Creatine is manufactured in the liver and may
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