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A good running back is an essential for a good football team but a great running back is essential for a championship football team A great running back consists of one with speed and agility strength and power and the last and most important component is heart and determination These are the necessities for a great running back Speed and agility are needed to get to the line of scrimmage as fast as possible in order to gain as much yardage as possible when opportunities or big holes are created by the linemen Speed and agility are also necessary in order to gain separation from the opposition when one has passed the line of scrimmage Once the running back has passed the defensive linemen he can depend on his quickness and ability to accelerate decelerate and shift his body weight to out maneuver the initial running defenders After the running back has gotten past the initial running defenders the defensive linemen and line backers it will be his speed that will determine if he scores a touchdown because in order to score he must past the fastest men on the field- the corner backs and safeties Power and strength are needed to establish ones physical presence on the field A strong and powerful runner gives hits better than he takes hits If the running back can give good hits to all who attempt to hit or tackle him it will enable him to instill fear into the hearts of his opposition By instilling fear it will make the opposing team miss tackles Another reason power and strength are necessary is because each one makes it hard for the running back to get tackled For example having a powerful lower body enables running backs to push piles drag would-be tacklers and gain critical yards in short yardage situations The last and most important component is heart and determination Having heart and determination defines a
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