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INTRODUCTION Today in society there is a lot of pressure on the perfect image Image is the way that everything is judged in the world So with that perspective in mind the search for the perfect body is what everyone is looking for But with all of the commotion that is happening very few people want to put in a solid effort in order to achieve this perfect body Others just simply dont have the time to workout on a consistent basis So the easy way out as always is searched for Not that long ago people were experimenting with anabolic steroids They injected horse testosterone into their veins to increase the amount of muscle mass produced from weightlifting The use of anabolic steroids came with many risks which people at that time hardly knew of Many didnt know entirely what kind of effect it might have later in life But after a while some professional athletes and high profile people started showing the side effects that are associated with them For example Lyle Alzado a popular star in the NFL developed a brain tumor and died Also one of the greatest bodybuilders of all time and famous actor Arnold Schwarzenegger had to have an operation to repair an aortic valve in his heart This scared a lot of people and the recreational uses of steroids decreased With the dangers of steroids well-known people started looking for other substances to give them an edge Bee pollen carnitine and chromium picolinate were among the things people tried Of course none of these worked But now there is a product on the market that has been proven to significantly enhance athletic performance in the areas of power strength and muscle mass This substance is Creatine Phosphate5 ABOUT CREATINE When the body performs exercise or work there is obviously an expense of energy that is burnt There are many things involved in this process The
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