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Chronic Stress and its effects on an Individual will explore some of the effects on a person associated with the constant experience of stress known as chronic stress Firstly Chronic Stress and its effects on an Individual will define chronic stress by looking at the different types of stress and highlighting the distinctions between the types Chronic Stress and its effects on an Individual will pay close attention to the effect of chronic stress on the cognitive level of an individual but will also take a brief look at the overall effects of chronic stress on an individual Through research from empirical journals and peer reviewed journals Chronic Stress and its Effects on an Individual will present data such as the sample used for the empirical observation results and limitations regarding the effects of Chronic stress on cognition What is Chronic StressIt is important to make a distinction between the different types of stress to better understand chronic stress Stress is a normal physical response to the events that make you feel threatened or upset your balance in some way Smith Segal Segal 2013 What is stress para 1 In others words stress is any event in which environmental demands internal demands or both tax or exceed the adaptive resources of an individual social system or tissue system Maglione-Garves Kravitz Schneider 2005 What is stress and its significance to physiological functioning para 1 Although stress is commonly associated with a negative experience stress is actually a beneficial response from the human body when it is not constant The most common form of stress is known as acute stress American Psychological Association nd Acute stress is usually experienced during short period of times and is characterized by symptoms such as muscle pain emotional distress and stomach gut and bowel problems American Psychological Association nd Most individuals experience acute stress during their lifetime The pressures of a final exam job interview or a championship game
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