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All people in our world have been depressed sometimes But what do humans know about it Brown 1996 said that depression was always overlooked in teenagers since children were not always able to express their feelings Brown also added that depression is exaggerated mood changes in its duration and intensity So depression could affect everyone in different ways Thats why we need to know symptoms and causes of depression and also how to treat this kind of disease Depression has a variety of symptoms such as prolonged sadness lasting two or more weeks sleep disturbance - waking up in the early morning or finding it hard to get to sleep at night feelings of hopelessness and pessimism feeling of guilt difficulty in making decisions getting tired very fast and crying without any reason But the most common is a deep feeling of sadness All this kinds of symptoms could happen because of the three main causes social factors external factors and health causes These causes are very important and serious for teenagers and this type of things are not only words Also depression is a loss of an important life goal without anyone to blame Levitt and Lubin 1978 By statistic up to 14 of teenagers will experience an episode of depression before the age of 15Joutnal of the American Medical Assosiation1998 But these problems could be solved if teenagers decrease stress with some techniques These techniques include behavior change more activity and rest skills development training yourself and control yourself and involvement in the family and friends life more interaction and trust Also teenager could help themselves if they think positively about everything that happens in their life Some teenagers become depressed for a combination of reasons where as others can be depressed by a single cause Others become depressed for no apparent reason Regardless of the cause depression needs to be diagnosed and treated First problem is a social life Teenagers
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