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Word Count: 600
Strength Strength is more then just a physical word It is a word of high stature Strength can be used in three ways physical mental and spiritual Strength is the quality of being physically strong capacity to sustain the application of force without yielding or breaking effectiveness and concentration Strength is a word that is a greatly misinterpreted from time to time To some strength is only in physical form but for others strength comes with emotions and spirituality Physical strength is a good thing to have for your personal benefit To be physically fit is good for your health and for the protection of you and others To have physical strength is a great asset but for some a mere burden For the bully who abuses his physical strength it could lead to anguish and pain for him and others Is a man strong when he hits his wife or is a man strong when he offers comfort Thats were mental strength comes into play Mental strength can be one of the best things to have To be able to control a situation is a great thing When we get older we gain more mental strength because our minds gain more knowledge Karate teaches self defense but their main focus is on mental strength The instructors Hart 2 teach their students to only use karate as self defense That it takes more strength to not use karate then it does to actually use it In a relationship mental strength is the top quality It takes a lot of mental strength to focused and stay married for twenty-nine yearsJohn Hart Teaching anything and everything involves a lot of mental strength patience For some having attractive features can lead to over confidence niaveness and broken relationships For others having beauty is not taken lightly and put it to good use by being faithful to their mates which takes mental strength by choosing not to be a
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