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How Can I Enhance My Body Physically Throughout my life I have always asked myself How can I enhance my body physically Having a nice bod can definitely help me in more than one way Participating in athletics requires me to keep in shape I am always searching for a better way to increase my muscle mass or drop that mile time down a couple more seconds Believe me girls do not mind a guy with a nice body either Lets be honest here having a six-pack of abs definitely draws some attention Not to mention it can increase your self-esteem and self-image more than 100 Keeping in shape keeps me healthy and overall makes my life a lot easier It provides benefits in all aspects of my life There is a catch all this doesnt come without a price In order to enhance my body I must work very hard I have to eat a proper diet and exercise regularly An additional helpful element is both health and performance supplements A Proper Diet A proper diet is a main attribute in enhancing my body It is often tough to stick with a disciplined diet but it really is important Pat Smith the head football coach at Western Reserve Academy commented A specific diet is a very important factor in ones athletic life There is not one specific diet that is right for you Different people need different nutrients and different types of foods The main purpose of a diet is to provide the body with essential nutrients These nutrients serve as fuel that the body feeds off of If your body doesnt have this fuel than
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