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Word Count: 609
The existence of midlife crises has been debated a lot in the new millennium Some people may not believe that these crises are fiction or that they are simply an excuse for irrational behavior This is not so It usually occurs at a time when people are considered to be middle-aged Midlife crises do in fact exist They are emotional imbalances which cause people to behave uncharacteristically People think about their lives often They question where theyre going where they want to be etc during this thought process there are three things that are naturally evaluated the past the present and the future All of these contribute to the midlife crisis that occurs within every personA persons past may be the main focus for some people when they reach middle age Throughout life people are forced to make decisions They must go to school get jobs and take on responsibilities Some handle this well while others do not The trick to not be taken hostage by a psychological surplus of remorse is to make peace early on with how you live your life Ask yourself every day Have I tried my hardest today Am I content with myself The easier you can answer Yes to these questions the less likely you are to have many regrets when you get olderIn addition to recognition of the past analyzing a current situation may be the cause of negative feelings Your current situation if its not what you hoped for may be slightly disheartening If you stop and realize that youre not where you want to be in life then that will negatively affect your ability to make decisions sensibly A simple way to get past this is to think positively Realize that you are the one who ultimately decides how you handle your lifeFear of the future plays a major part in the midlife crisis When people look forward there are goals that are set in their
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