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Have you ever said to yourself you were going to make a change this year That New Year resolution promise that everyone makes but seems to be forgotten a month later Everyone dreams of having that perfect body and it is achievable Sometimes the problem isnt motivation it could be the fitness center thats holding you back With the proper gym your goals of losing weight and being skinny or getting muscles are more attainable than one might thinkWhether you consider yourself skinny overweight or weak there is a huge advantage of picking the right gym From what I have seen most gyms either cater to a specific category such as Cardio bodybuilding or have a combination of everything The element that comes into play with a mixed approach to a fitness center is the intimidation factor or not having the proper equipment Many people including myself when first stepping into their fitness journey dont want to be surrounded by perfectly toned people in fears they will be picked on This is something we put into our heads which 999 of the time no one is even paying attention to the new person at the gym Your main goal is to know what you want to achieve and how you are going to obtain it Fitness centers usually have a mix of everything but really compete in being the best in one particular area Let say Cardio and weight loss are your main goals What should the gym have to help you succeed There needs to be a great assortment of cardio equipment are there elipticals treadmills bikes cardio intense classes and how many of these machines are there A great cardio gym should have row after row of treadmills and ellipticals so there is never a time where one is not available to use The key here is there should never be an excuse that youre not able to do something because all equipment
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