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Quitting smoking isnt the easiest thing to do but you can doit To have the best chance of quitting andstaying quit youneed to know what your fighting against and what your optionsare You might ask yourself Why is it so harto quit smokingAnd the answer is a drug called Nicotine that is naturally intobacco Nicotine is just as addicting as heroinor cocaine andover a long period of time a person may become physicallydependent on it So why should you quit When you inhale smokenicotine is carried deep into your lungs and is quickly absorbedinto the bloodstream and carried throughout your body Nicotineis a harmful chemical that is a stimulant drug found in acigarette to keep you addicted every hit There are so manyoptions to help you quit smoking and why its beneficial toyour body to quitThe first health concern when smoking cigarettes is the factorof developing cancer This is a real concern because when yousmoke and inhale the tobacco the smoke and toxins harm nearlyevery organ of the body The facts of this are that half of allsmokers who keep smoking will end up dying from asmoking-related illness Just in the United States alonesmoking is responsible for nearly 1 in 5 deaths and about 86million people who suffer from smoking-related lung and heartdiseases Cancer isnt the only health risk to worry about whenyou smoke other factors are heart attacks strokes bloodvessel diseases lung disease blindness and other problemsOne thing you might ask yourself Why quit now The answer tothat is that no matter how long youve smoked for quitting canhelp you live longer and be a healthier human being People whostop smoking before the age of 50 cut their risk of dying inthe next 15 years and in half compared with those who keepsmoking The benefits from quitting smoking has major andimmediate factors For some women this might be a factor ofreducing the risk of having a low birth-weight baby by notsmoking before pregnancy or
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