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In the first day of class I learned in this class that Psychology is a scientific study of behavior and mental processes and it is divided in different fields which will specialize in different studies This class was my first Psychology class in my entire scholastic years so everything I learn was a kind new to me After taking this class my perception of some things that happens and why they happen and how I handle issues in the real world changed One of the most interesting things I learned in this class was the process of sleeping and how do we have dreams While we are sleeping there are many things that go through out mind The sleeping phenomenon can be processed differently between different people and every single person has their own way of managing how they fall asleep Me for instance I have a problem falling asleep sometimes so I have to listen to music as a sleep stimulating One of the things I learn in this class that interested me is the sleeping status and why do we have to sleep As I learned in this class the reason we sleep is not known however there is some evidence that the physical and mental restoration is restored while we are sleeping For some people sleeping is a big issue because they have sleeping disorder Sleeping disorder also known as Somnipathy is a medical disorder of sleep patterns of a person or animal Some sleep disorders are very serious There are some sleeping disorders known as Insomnia Apnea Narcolepsy Nightmares Night terrors and statistics I will only refer to some of the disorder that interested me the most Insomnia is a sleep disorder which people have problem fall asleep or stay asleep for long period during the night and it might be dangerous if its chronic insomnia According to the study made by the University of Maryland Medical Center in August 2010
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