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Word Count: 742
I had been the kind of person who goes bed late and gets up late since I was young My parent always waked me up for school every day Alarm clock did not work with me I was so sleepy head My sleeping behaviors hadnt changed even I grew up and started working It was really bother me because I could not sleep when I should I could not get up when I should Luckily my first company where I worked after earned a degree allowed employees to stay over if they came to work late However my performance was not good because I always came to work lateI realized when I saw how lower of percent increasing of my salary comparing to my colleagues I might get fired someday because being a sleepy head I have learned how to change my sleeping behaviors and get things that I need to sleep better I still cannot completely change my habit but it is getting better It takes time Sometimes I am late for work but it doesnt happen very often I feel a lot betterChanging your behaviors can fix sleeping problemAre you the one of million people who is not getting a good nights sleep You get up in the morning with bad mood You come to work with no smiling on your face and no Good Morning How are you to colleagues Some people get better mood in a couple hours but some has bad mood all day long If you are in the high ranking position you will be a difficult boss on those days but if you are a low level position you may need to watch out you may get into trouble Do not wait until you hear someone is talking about you that He is so difficult and get mood swings surprisingly we can handle him this long That is so embarrassingThinking about what you have been
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