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Stress is defined as a state of mental or emotional strain or suspense It can affect an individual in more ways than one and even though stress can be good at some points stress is never a positive aspect to have in life Its hard enough trying to get good grades let alone your social home and work lifeIf you stress yourself out over something that can be avoided itll just be that much harder to deal Also it can lead to the use of drugs which could lead to depression or even death Three common causes of stress are being unhappy in a job having financial problems and being insecure of getting advanced in lifeNowadays life is becoming hurried and busy so people have to deal with these problems daily This universal emotion that everyone experiences along with the three main causes has a starting point and an effect on everyoneThe rate at which the economy is going now we can all relate to hating our jobs Todays work environment is one of constant busyness Nobody has an empty plate these days Very few of us can clear the desk and then go home Instead theres always one more thing we could do and many of us feel or indeed are permanently behind After doing that first profession for seven to ten years people feel locked in they dont know what to do next or how to change They are doing pretty well financially in that first career and they perceive tons of risk to switching careers So they do the same thing for the rest of their life or maybe they just hate their boss or how the system is set upThis leads to people working longer hours and stressing more because they feel inadequate And make no mistake Too much stress makes people sick and in extreme cases it is lethal Some people call this death by overworking The interesting thing is
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