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Word Count: 779
The one thing Ive learned since I moved on campus was that in addition to these next four years being the best years of my life they are also the most stressful years of my life For the past seventeen years of my life I have lived under the roof of my parents and older brothers and was told what to do when to do it and how to go about completing the task All of a sudden I find myself dealing with financial situations trying to develop personal relationships and trying to adjust to the new lifestyle while simultaneously trying to keep up with my academics My situation is only one of the many stories that people from my generation Generation Y have to express It has been studied and discovered that stress is a major issue for college students as they learn to balance the various aspects of their lives during their transition Decrease in mental health has been the result of the stress cases found amongst students of the millennial era Before even entering college students of the millennial era report that applying to college more of a stress for them than the contracting of AIDS This experiment was conducted to determine specific coping strategies that were adopted by students in order to distinguish which of those listed were reinforced by high stress tolerance or low stress tolerance The randomly chosen population of college students used the Stress Tolerance Questionnaire which listed stressors and choices of strategies for the student to choose that better illustrated their prospective action toward the situations As a result there were 10 common coping strategies that were derived from the total of 29 The results were further looked at to determine which coping strategies were associated with low stress tolerance and which catered to high stress tolerance In conclusion it was amazing to me to see that those strategies that were associated with low stress
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