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Word Count: 679
In todays society there is a significantly high correlation between fast food and obesity Recent studies indicate foods that are high in sugar sodium and calories contribute to societies weight issues One may also notice a high correlation between the annual increase of obesity and the annual number of restaurant construction With that being said one can argue that fast food plays a distinct role in societies weight gain Although while increasing your sugar intake one of the primary foods made from the abundance of foods is sweeteners predominantly fructose or high fructose corn syrup These products found in almost every type of foods They mostly satisfy our innate desire for sweetness but lead to a increased desire for what else More sweetness Sugary snacks increase the risk of Bowel Cancer when the high fat and sugar diet is associated with an increased riskFurthermore while increasing the processed food you choose to eat or in pollens words a denser and more durable package of calories there are hundreds of things you can make from excess corn You can make alcohol ethanol for cars chicken nuggets and emulsifiers for the food processing industry Not only would cutting a lot processed foods out of your diet to help you lose weight it could lead to a variety of personal health benefits The food industry has proven that its not very good to season our foods by adding to much sugar salt or oil to almost anything or everything we eat In which the personal health benefits include more energy improving regularity or just feeling healthier overall Rather than counting calories watching fat grams or reducing carbs for healthy eating we could simply eat whole foodsAlthough increasing your calorie intake mega sizes of mega cheap food by meaning we are eating way to much fast food instead of healthy home cooked meals fruits or vegetables The consumption of fast food which have high energy densities and glycemic loads
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