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Word Count: 326
The cause and effect of performance enhancing dietary supplements is the most broad and discussed topic in the fitness world However people have different needs and desires for their body Some want to be big and bulky some want to be skinny and toned etc There are thousands dietary supplements for each and every case The problem is which one works best In this paper I will be discussing the cause and effect of performance enhancing dietary supplements I find it crucial to people interested to understand that basing your idea off someone elses could cause serious delay in what you are trying to improve Everybody is different and each and everyone of us has to find what works best for yourself I will also be talking about a certain performance enhancing drug called creatine Creatine is the most used enhancer in todays society However there are some safety issues For example it may cause dehydration diaherrea headaches and moreThis topic was easy to find many sources I will be concentrating mostly on enhancing the readers knowledge on performance enhancers I will be encouraging them to do their own research and not depending on someones opinion but their own I will also be giving them certain information on certain enhancers such as creatine On the other hand the articles I chose gave me a great understanding of my topic however there is more research out there that could help with my paperProposed BibliographyCouncil for Responsible Nutrition Performance-Enhancing Dietary Supplements Are Safe Performance Enhancing Drugs Ed Louise Gerdes Detroit Greenhaven Press 2008 At Issue Rpt from Sports Supplements Opposing Viewpoints In Context Web 28 Mar 2013Murphy Dee What You Should Know About Creatine Current Health 2 a Weekly Reader publication Feb 2000 13 Opposing Viewpoints In Context Web 28 Mar 2013Performance-Enhancing Sports Supplements Diet and Nutrition Sourcebook Ed Laura Larsen 4th ed Detroit Omnigraphics 2011 357-364 Health Reference Series Gale Virtual Reference Library Web 28
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