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Many teenage high school students are tired during the school daydistracting them from their studies That is just one of the many good reasonsthat the starting time of school should be later in the daySome people may say that the brain not being fully functional until 930 isjust a matter of opinion Studies have suggested that the average adolescentbrain doesnt even start to fully function until around 930 am Many schoolsalready use the suggested later arrival time so there students can be ready toAnother thing that everyone knows or remembers about high school is allof the homework that needs to be done for tomorrow Plus projects that are duepersuasive essays that need written and the time you need to be a teenager Most students even have so much work that theyll stay up all night just to get itdone When needing a minimum of 9 hours of sleep as a teenager getting up at630 to be ready for school is just not enough time Its easy to think thatstudents will just procrastinate even more but the average teenager is smarterIt sounds absurd to think that students sleep during the school day Thefact is that many students fall asleep during class Remember that sleep isntsomething you can make yourself not want Throwing water on your facelistening to loud music or taking a shower cannot make your bodies craving forsleep disappear The fact is puberty demands more sleepThere are also risks involved with not getting enough sleep Most peoplewill be very sleepy and drowsy during the day mood and behavioral problemsand even increased vulnerability to drugs and alcohol These things could alsodevelop more into serious sleeping disorders Experts advise to not read orwatch television shows when unwinding from a day at school or work MaryCarskadon of Brown Universitys School of Medicine even believes that studentsdont need anymore sleep than adults do but Carskadon still recommends thatthe school start time should be later in the daytimeThe average high
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