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Word Count: 393
Stress and anxiety do have their area Anxiety is a physical by human excitement that everyone practice at times Many people feel restless worried or anxious when faced with an issue at school or workfind a new job trouble before taking an exam making an important judgment or a meeting with a friends An anxiety turmoil is a dangerous psychical illness For people with anxiety turmoils concern and scare are steady and crushing and can be obstruction As first as came to United states and started studying in AECP i was confused but excited at the same time i was lost in the first week because i was worried about my life school and American life style so when i got first class i tried to got new friend that i can go to class with them i loved those days although they was kind of impulse actually i felt like if i was lost inside that the physically lose i tried to fit with this new cultures and the new people something completely new i hadnt lived before in my home country but sit there and feeling anxiety have some advantages for studying and living abroad such as learn a new language and culture as well get to know new people from different countries and different religions so that make you fixable and able to understand people and last thing living abroad by yourself help you to teach yourself how can you control your Mental emotions nerves and how to Dependent on your self how to save your money there is nothing hard like in the first week for you in foreign country Its plain to worry and feel stress or horrified when facing a stressful position disquiet and nerves are the bodys normal reaction to hazard so if we have unhealthy or Anxiety lifestyle we should to change it So if you sense like you care and concern too much make some
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