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Word Count: 950
Exercise is my escape This might sound like torture to some people but when I am exercising the worries of the world melt away and I am truly free My body and mind engage in an endeavor that benefits both This is what should happen when we seek to escape from the world around us My main methods of exercise are swimming and the elliptical machine Though both elliptical machines and swimming meet the criteria of physical exercise swimming is the one that allows me to escape from all earthly worries cares and plaguing troubles that haunt me Dyslexia has shaped everything in my from my reading writing to how I best relax It is a reading and thinking disorder that in my case causes me to have great trouble blocking out noise or any other form of distraction It demands order absence of distraction and time for me to do well whether I am writing an English paper or escaping the world by swimming the mile I can only escape to that feeling of freedom if there are no distractions Unless my world floats completely away from reality then I do not truly feel free Our modern world is so full of noise and distraction that I have found swimming is the best way to tune it out My dyslexic tendencies have also resulted in the need for solitude as well and swimming is in essence a solitary sport much of the time True a swimmer races at times but most of the training is done alone I am a distant swimmer I am no sprinter With their sets of speed and fast talk they are the socialites of swimming Sprinters know everyone and almost always have active social lives They are in essence what I dislike despise and loathe in not just swimming but most of my life As
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