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Word Count: 684
Bringing up children Raising a child is one of the hardest most responsible and satisfying tasks a human being can face It is also the job for which people receive the least formal training Each persons knowledge of how to bring up a child usually comes from their surroundings and their own upbringing This may result in patterns from the parents own social experiences being repeated and passed on to their children Parents are role models Parents are the most influential role models children are likely to have Parents who pay compliments and show respect kindness honesty friendliness hospitality and generosity to their children will encourage them to behave in the same way Parents should express their unconditional love for their children as well as provide them with the continued support they need to become self-assured and happy It is also important that parents set reasonable expectations for their children and tell them in plain words what they expect from them Parents and those who care about children will want to feed them well to give them a good start in lifeSensible feeding begins during pregnancy when the expectant mother eats sufficient proteinfresh fruits and vegetablesto supply enough nourishment for herself and the developing baby After the birththe baby is fed entirely on milk for the first few monthsthen is weaned on to other foodsThe child will then get nourishments from a variety of foods containing different types of and amounts of nutrientsA child who is grown into a healthy adult needs a balanced dietA Balanced Diet is one which contains enough of all the necessary food substances Why is food needed People take in food to satisfy feelings of hunger and because they enjoy eating and drinkingThe body uses this food to provide - Material for growth - Material to replace worn out or damaged tissues - Energy for the wide range of chemical activities that take place inside the
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