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Word Count: 338
I have never though of my entity as being weak nonetheless after reflecting on the Wellness index wheel I have other views of myself I feel as if I am one with myself as I am relaxed and take time to breath and see my surroundings like when I am camping and I breath in the deep fresh country air is when I feel at peace with myself I have seen through this packet that I need to work on a few things in my life as far as eating habits communication skills and other various aspects of life as everyone perceives I try to take some time each day to reflect on what has been said and done then I try to think of ways I could deal with my weaknesses and strengths to make me a better person My sexual being is the most developed of all of my senses I have learned to love trust and honor those for whom I care for most in my life and this does reflect in this workbook I have just finished I feel like throughout my life I have learned to nurture those who have helped me through difficult times and I have repaid them with my trust honesty and goodwill This has helped me to trust others and love them through time and this value cannot just be picked up it must be accumulated over the course of time I feel as if my respect for others has also shown as one of my best qualities I may not be able to express my respect as well as I would like to others but it is usually understood through expressions instead of oral communication All in all I know some qualities about myself are in need of change mostly because health is very important to the life of human beings I am strongly going to urge my self piece by piece
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