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Generalized Anxiety Disorder Everybody has experienced some sort of anxiety in there life Anxiety is a total normal thing and is experienced daily But when you have consistent anxiety you should start to worry Anxiety is a reaction to stressful situations that helps rather than hinders daily functions If we didnt have anxiety we wouldnt be motivated to do certain things in life that could be a good accomplishment or help us out Anxiety Disorder is defined as the occurrence of anxiety without obvious external cause intruding on daily functioning Now I will discuss Generalized Anxiety Disorder Generalized Anxiety Disorder is the experience of long-term anxiety with no explanation Symptoms of Generalized Anxiety Disorder come from six major systems of the body They include the cardiovascular gastrointestinal respiratory genitourinary musculoskeletal and nervous systems The most likely symptoms that occur are raised blood pressure butterflies in the stomach hyperventilation trembling of the body and felling on edge There are different perspectives on the causes of anxiety disorders They come from the medical biological behavioral and cognitive models In the medical model it is thought that this disorder is genetic It relates directly to the production of the neurotransmitter serotonin The behavioral model suggests that the causes come from environmental factors It is believed that anxiety is a learned response The cognitive model says that the anxiety is based on how people think about the world So there are different causes for this disorder and each individual case is different Treatments of Generalized Anxiety Disorder can be done many different ways Some people say that systematic tensing and relaxing of muscle groups works even without medication or psychological counseling Meditation yoga andor massage can help tremendously Cognitive therapy can reduce anxiety by giving individuals the skill to assess situations more realistically Medication has also been proven effective A real life case study that I could talk about could be myself When I was younger I suffered
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