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Beck 1 Anthony S Beck English 1 Jan 26 2000 Whats it going to take David Myers says in the article Dont Worry You Can Be Happy by John B Thomas Happiness relies largely on things unrelated to money such as meaningful activities and enriching relationships With that the article states that with the following ten steps you can improve your happiness One learn to like your self Two take control of your destiny Three practice expecting the best Four become more extroverted Five try acting happy Six consider new work Seven Sleep sleep sleep Eight Foster close relationships Nine Tie the knot Ten have faith So with all of the ten steps you can see that with a little faith and following these steps you could Be Happy Throughout the article Thomas makes very valuable points two that I have to agree with 100 The first point that I agree with is having faith Having faith in a religious way or just in life in general Both types of faith will bring you an inner happiness You look at those people who are sick or very ill The one who has faith seems to make a stronger and quicker recovery Youll also notice that from these people that they are very at peace and bring happiness to those around them The second point that he makes that I agree with is sleep sleep sleep Ive notice that in life you need to sleep People who have trouble sleeping become very irritable and unhappy Youll also notice that those people whom do sleep they tend to be more patient alert and more extroverted These people to me which are getting enough sleep are happy with that point in their life and can pass their happiness to others Youll also Beck 2 notice that
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