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Word Count: 419
Dancing Dance is rythmic movement of the body It is usually performed to music that serves as a form of communication or expression People express themselves naturally through this movement Dancing is the transformation of ordinary expressive movement turned into extraordinary movement for good purposes A common movement such as walking is performed in dance in a patterned way in circles or to a certain rythm and occurs in a special context Dance reveals much about a persons way of life Some types of dancing are as follows Ballet modern tap hip-hop jazz ballroom folk social line and others It relates very well to all the areas of the health triangle It relates to the mental side because when you dance you feel more confident about yourself It also very much relieves your stress so you can relax It relates to the ethical side because when you dance you forget about your problems especially if it is something you are passionate about Also in the anti-drug commercial the girl dances away the drug dealers because she thinks dancing is more important than throwing her life away It relates to the social side because when your at dancing school or doing a recital you meet new friends or people In my Hip-Hop class my teacher ended up to be a back-up dancer for Britney Spears I have a lot of new friends from dance too It also very much relates to the physical side because it AKeeps you physically fit BRelieves stress and you sleep better at night CMakes your muscles stronger and less tense As I said there are many forms of dance Ballet is a very popular kind of dance Ballet makes you graceful strengthens abdominals and gives you better self-esteem Modern dance is serious theatrical dance forms that are distinct from both ballet and the show dancing of the musical comedy Tap is a style of American Theatrical dance distinguished from percussive
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