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May 5 1999 9AHP4 Outline Question Should creatine be legal Title Creatine The legal supplement I Introduction A Background on Creatine 1 History a Beginning of supplementation b Advancements 2 Function a Purpose b Uses B Problem Should creatine be categorized as a drug or a dietary supplement II Body A Positives of Creatine 1 Bigger Bodies and Stronger Muscles 2 Better than Steroids B Negatives of Creatine 1 Overdosing 2 Dangers of the unknown C SupportersOpposers of Creatine III Conclusion A Summary of Important facts B My opinion IV Works Cited Creatine The legal supplement Creatine monohydrate is a natural weightlifting supplement It is currently the hottest selling body building product on the market Mathas 1 Ten years ago supplements consisted of only protein carbohydrate powders vitamins and minerals Phillips 3 In 1985 Engineered Foods creatine Phosphagen vanadyl OKG AKG Glutamine and other popular supplements of today were unheard of Phillips 4 When steroids were wiped out there was a huge void left in its place There was a demand for something to get the extra edge that was received from steroids This demand attracted the scientific community in the pursuit of non-pharmaceutical agents that would increase muscle building abilities and fat lose Phillips 4 The advancements in supplementation have been remarkable Over the past 10 years the use of supplements has risen greatly and the use of steroids has dropped in proportion with that rise Phillips 3 Today creatine is available at any drug store or pharmacy without a prescription Jeansonne 1 It is available in several forms
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