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Parents often worry about their child not eating a variety of foods or not eating at all Many children become picky eaters when they enter toddler hood and that makes some parents concerned that their child is not eating enough Parents need not worry because picky eating is a common problem among young children Parents should be aware that sometimes-young children might have strong sensitive feelings about certain flavors textures colors and consistencies in foods Why children are picky eaters what parents can do to encourage their child to eat and how to get your child to try new foods are very important concerns that parents have Children become picky eaters for many reasons The main reason is that they are growing rapidly and their stomachs are smaller Most children go though phases where they become picky eaters or they refuse to eat all together This is not an unusual thing as long as the child is still very healthy There is a big difference between a child who refuses to eat or a child who eats so little they lost weigh and a child who insists on eating Peanut Butter and Jelly sandwiches at every meal Refusing to eat is the childs way of asserting their independence so do not take it personally Offer choices instead It is natural for a child to become a picky eater and as long as they are healthy there is no need to worry Parents can do many things to encourage their child to eat without a battle Experts first recommend not forcing your child to eat because they are less likely to eat if you do When your child does eat do not cheer because it does not encourage them Also do not reward children ie a promise of dessert if the child cleans their plate it only reinforces their picky eating Picky eating is a normal behavior and research shows that a
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