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Word Count: 381
There are many alternative methods of health care available today People that are disappointed with medical or surgical health care are turning to alternative methods to help themselves Some alternative methods are positive through acupuncture therapeutic touch and hydrotherapy These methods are used for several different reasons such as to reat chronic pain reduce anxiety and stimulate healing Hydrotherapy is an external application of water to the human body for therapeutic purposes Hot water helps muscles to relax Therefore it reduces pain and improves circulation Cold water lowers the bodies temperture so it reduces blood circulation increases muscle tone and reduces swelling after an injury and reduces muscular pain A patient who is weak and finds it hard to move an injured limb without aid maybe able to perform a full range of movements in a hydrotherapy pool Polio victims and paraplegics may get great benefit form this form of physical therapy It is easier for these people to move in water Muscles only need to exert only a fraction of their normal effort to maintain a normal body posture in the water Hydrotherapy is generally available as part of a spa therapy and has evolved into a separate form of treatment Contemporary hydrotherapy pools are small shallow heated swimming pools Some are circular and use jets to make the water swirl around The water is usually chlorinated Amoung the most popular is those in which the waters of natural springs are used Thousands of people suffering from a wided variety of ailments frequent mineral baths in search of the cures attributed to local waters and muds Although physicians generally doubt that mineral water has any more healing power than regular water To become a hydrotherapist you can take classes at a college especially for hydrotherapy such as Canadian College of Massage and Hydrotherapy Also taking jobs or volunteer jobs at clinics is a good idea In conclusion there are
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