Self-Reflection and the Usefulness of the HCS and MHLC Scale

This self-reflection assesses the usefulness of an assignment that asked the student to self-assess using the Multidimensional Health Locus of Control (MHLC) Scale and the Health Consciousness Scale (HCS). The student presents their results and reflects on the usefulness of balancing self-awareness with the scales' findings.

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Bridget's feedback:

"You've done a great job reflecting on your experience with the assignment and providing specific examples (the scores from the scales and what they mean). Your conclusion provides a good summary of your insight and experience; however, I wonder if your first paragraph could do more work to introduce the assignment and the expectations. Whether this is necessary may depend on how you understand your audience; even if your audience is the instructor who wrote the assignment, reiterating the expectations and goals of a project can demonstrate sound metacognitive thinking and reflection.

Another potential area that will depend on the assignment details is in introducing each scale in the body paragraphs. Would providing a sentence or two generally describing each scale (history, use, how it works) help create context and show depth of understanding? Again, this may depend on what your instructor is looking for. Finally, proofread carefully for minor errors to ensure a polished and distraction-free reading experience."

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In-text citation:

(Kibin, 2025)

Reference list entry:

Kibin. (2025). Self-reflection and the usefulness of the hcs and mhlc scale. http://www.kibin.com/essay-examples/self-reflection-and-the-usefulness-of-the-hcs-and-mhlc-scale-zCDy0BCx

Be sure to capitalize proper nouns (e.g. Egypt) and titles (e.g. Macbeth) in the essay title portion of your citation.

In-text citation:

("Self-Reflection and the Usefulness of the HCS and MHLC Scale.")

Works Cited entry:

"Self-Reflection and the Usefulness of the HCS and MHLC Scale." Kibin, 2025, www.kibin.com/essay-examples/self-reflection-and-the-usefulness-of-the-hcs-and-mhlc-scale-zCDy0BCx

Footnote:

1. "Self-Reflection and the Usefulness of the HCS and MHLC Scale." Kibin, 2025. http://www.kibin.com/essay-examples/self-reflection-and-the-usefulness-of-the-hcs-and-mhlc-scale-zCDy0BCx.

Bibliography entry:

"Self-Reflection and the Usefulness of the HCS and MHLC Scale." Kibin, 2025. http://www.kibin.com/essay-examples/self-reflection-and-the-usefulness-of-the-hcs-and-mhlc-scale-zCDy0BCx.