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Safety Precautions Upon Starting a New Weightlifting Regimen
Assignment 1 When starting a new weightlifting regimen, it is important to follow several safety precautions in order to maintain one’s health. The first and one of the most imperative steps is to seek approval from a board certified physician. You may have underlying conditions that might hinder your specific workout. Eve...
An Analysis of Extreme Sports
Speed, excitement, danger. You can find all these in the different extreme sports that have become popular last 10 years. Take bungee jumping. You jump off a bridge and you fall and fall, and then, just before you hit the ground or water, an elastic rope pulls you back. In skysurfing you jump out of aeroplane and use a boar...