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A Workout Routine Essay Examples

28 total results
A Personal Report on a Workout Routine
I Overview of Fitness and Exercise Fitness is defined as the quality or state of being fit (Merriam-Webster). Exercise is defined as physical activity at higher than normal levels of exertion. (Donetelle). These two words are a sort of yin and yang of each other. To be fit, one must exercise and exercising only lea...
1,127 words
3 pages
The Purposes of Jogging and Workout Routine
The Purposes of Jogging Jogging is maybe considered a form of working out on a Sunday morning, a light run, a good exercise with a friend or family member, even for the older age groups to improve and enhance their living standards and health, and just to burn a couple of pounds for the women.. But...
1,501 words
3 pages
Autobiographical Recount on Daily Routine
While thinking about what to write about for my autobiographical essay, I looked at a special clock that I got from my uncle for Christmas. This clock was special in that it keeps track of the time by lifting up a metal balls one at a time to the top with a motor that has a plastic arm and drops the ball off in rows. When a...
822 words
2 pages
The Importance of Routine in Our Daily Life
In life, there are many people that are too caught up in the flow of their daily life. These people tend to forget about important events and get into accidents. The reason for this is that they run around all day trying to accomplish an unrealistic amount of tasks. These people dont realize that if they took a minute to ma...
365 words
1 page
Why Exercising Is Important
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2,473 words
5 pages
Benefits of Regular Exercise
Journal #4 Sometimes people find that keeping hair healthy happens when using fashionable hair products, or having clear skin depends on what kind of moisturizer you use such as proactive, clean and clear or even Neutrogena, or even eating healthy food with no fat and extra protein is the way to stay healthy and fit. As th...
191 words
0 pages
A Design of a Fitness Workout
IN-SHAPE I am writing a piece for my gym class in which I will design a fitness workout program that you may use to become more physically fit. In this fitness program I will list all FIT recommendations and weight training principles. The fitness program will mainly focus on cardiovascular endurance, strength developme...
523 words
1 page
A Personal Narrative on the Author's Feelings towards His Body
Every human beings body is different in one way or another. There are so many things that make each body different, but at the same time unique. In this essay, I will try to describe as accurate as possible, my own feelings towards my own body and how others perceive me. As you probably would know, I am from an Asian ba...
491 words
1 page
The Emphasis on Health and Physical Condition in Today's Society
Shape Up
In today’s society, health and physical condition are emphasized far more than in the past. Fitness centers are being built across the nation providing a place where we can improve our well being. Thousands of Americans are flocking to these health centers to enhance their physical strength. Often times these peopl...
770 words
2 pages
The Effects of Bodybuilding on People
Bodybuilding Health is a very important element in today's society. More and more people are beginning to train in bodybuilding to become healthier. Taking pills and going to the doctor are less important than what people can do on their own. Bodybuilding has many great effects on a person. First, it makes one look bett...
244 words
1 page