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Creatine Monohydrate Essay Examples

101 total results
Pros and Cons of Creatine Monohydrate and Its Effects on the Human Body
James Isaac Rich Dr. Randy Deere P.E.100-002 essay/creatine 10/00 Effects/ pros and cons of creatine monohydrate Creatine is a natural substance that the human body produces in small quantities, yet it is also produced in other sources as well. Chicken , pork and fish all have creatine in them. Even though you co...
347 words
1 page
An Overview of the Use of Creatine Monohydrate in Bodybuilding
Creatine Monohydrate
Creatine Monohydrate
Creatine is a natural substance found in highest concentration in lean red muscle tissue of animals and humans in the form of creatine phosphate. When muscles are used to lift a weight, or perform any type of work, ATP, (Adenosine Triphosphate) is rapidly broken down to ADP (Adenosi...
1,043 words
2 pages
An Introduction to the Importance of Creatine Among Athletes
Creatine Athletes today will do almost anything to get an edge. In the past athletes had to turn to such things as anabolic steroids or blood doping (the process of taking out blood and adding oxygen to it and putting it back into your body in order to increase a persons endurance). However, these procedures have many draw...
778 words
2 pages
A Look at the Chemical Element Creatine and its Uses
Creatine, Beneficial or Waste of $$$$$? Having finally resolved to work out at the gym, you sweat and toil for weeks on end only to look in the mirror and see little to show for it. It's the paradox of the New Year's resolution exerciser. Seeing physical results can help exercisers stay true to their fitness programs, yet...
1,779 words
4 pages
An Analysis of the Long-Term Effects of Creatine in Athletes
Creatine effects the urination of all athletes. Tests done on hockey players led to show that it lessens the urination of those athletes almost fifty percent. Also, it showed that creatine really wasn't worth its value, it states that only half of the product stayed in the athletes body while in use. Overall, I did not li...
640 words
1 page
A Description of Athletes Being Turned To Such Things as Anabolic Steroids
In the past, athletes had to turn to such things as anabolic steroids or blood doping (the process of taking out blood and adding oxygen to it and putting it back into your body in order to increase a persons endurance) to get an edge over the competition. However, these procedures have many drawbacks. Mainly, they are ille...
559 words
1 page
The Use of Creatine Monohydrate Among Athletes for Improved Performance
In todays society, athletes are always trying to find new ways to enhance their performance. Athletes want to be able to improve their performance, in the fastest ways possible. Many athletes have turned to a relatively new substance called Creatine Monohydrate. Creatine is made in several different forms. Some coaches and...
632 words
1 page
A Research on Creatine, Androstenedione and HMB
In this research paper I will be discussing the ever-popular athletic supplements: Creatine, Androstenedione, and HMB. It has been proven that these supplements when taken in the proper doses will produce phenomenal results in athletic performance. They are taken by athletes of all fields of play in order too give them that...
2,258 words
5 pages
The Question of Whether Creatine Is Beneficial or a Waste
Creatine, Beneficial or Waste of $$$$$? Having finally resolved to work out at the gym, you sweat and toil for weeks on end only to look in the mirror and see little to show for it. It's the paradox of the New Year's resolution exerciser. Seeing physical results can help exercisers stay true to their fitness programs, yet f...
1,781 words
4 pages
Creatine Monohydrate as the Most Controversial Nutrition Supplement
Everyday a new nutrition supplement or a new diet is introduced to the public. In recent years and months, many people have started to take a larger interest in their personal health and exercise. Creatine Monohydrate is still the most popular and controversial nutrition supplement on the market today. This paper will i...
1,278 words
3 pages
A Look at the Popular Supplement Creatine Monohydrate
Having finally resolved to work out at the gym, you sweat and toil for weeks on end only to look in the mirror and see little to show for it. It's the paradox of the New Year's resolution exerciser. Seeing physical results can help exercisers stay true to their fitness programs, yet for many it takes months to achieve n...
1,774 words
4 pages
The Supplements Used by Athletes
Athletes are competitive. They go out there to win. But, at all costs? Why are athletes willing to sacrifice their long term health in order to have one outstanding season? Will it be worth it when they are hooked up to machines in order to stay alive? Many athletes do not think that taking a supplement will harm them. They...
1,824 words
4 pages
Bad Effects of Creatine In The Human Body
Creatine Creatine is a substance that is used in athletics; it has both good and horrible effects. The effects of Creatine might include faster development of the muscles in your body, but the side effects can be drastic and are said to be extremely dangerous. Yet this product is still legal? Why? Who knows, but the poin...
476 words
1 page
An Essay Discussing Benefits and Drawback of Using Creatine
May 5, 1999 9AHP4 Outline Question: Should creatine be legal? Title: Creatine: The legal supplement I. Introduction A. Background on Creatine 1. History a. Beginning of supplementation b. Advancements 2. Function a. Purpose b. Uses B. Problem: Should creatine be categorized...
1,989 words
4 pages
Success Gained by Using Creatine Supplement
Success From Creatine Many people in athletics avoid using creatine monohydrate because they do not know much about it. They are convinced that something that can help athletes achieve such great results cannot be good for the body. This is not true if the supplement is taken correctly. Creatine is an excellent supplem...
521 words
1 page
The Actions and Effects of Creatine
Actions and Effects of Creatine Actions and Effects of Creatine Throughout time, humans have had a fascination with being excellent at what they do, and athletics have been no exception. Many substances exist, and many have been criticized and analyzed for their safety, legality, and morality for at...
1,558 words
3 pages
An Analysis of the Various Use of Creatine in the United States of America
Creatine has been around forever because it is in everything that we eat, such as steak, chicken, and fish. It has been around in supplement form since the early 90's. Various professional, high school and collegiate athletes in the United States and all over the world use Creatine. Some big names in sports that are Creatin...
1,332 words
3 pages
A Look at Creatine and How They Work in Our Body
Athletes today will do almost anything to get an edge. One of the primary things an athlete will do is put supplements into their body. These supplements range from protein shakes to illegal anabolic steroids. Some sports supplements are incredibly safe and effective, yet others work for a while and then fizzle out, while...
1,598 words
4 pages
The Advantages of Creatine For Enhancing Athletic Performance
THE ADVANTAGES OF CREATINE FOR ENHANCING ATHLETIC PREFORMANCE. OUTLINE I. General information of Creatine A. The Discovery of Creatine 1. French scientist named Chevreul (1832) 2. Creatine the Greek word for flesh B. Compound naturally made in our bodies 1. "Methylguanido-acid" 2. three amino acids a. Ar...
2,137 words
5 pages
A Description of the Advantages and Disadvantages of Creatine in An Athletes Body
Creatine One of the primary things an athlete will do is put supplements into their body. These supplements range from protein shakes to illegal anabolic steroids. Some sports supplements are incredibly safe and effective, yet others work for a while and then fizzle out, while others still work well but do more damage than...
1,589 words
4 pages
A Description of Creatine Monohydrate as the Most Popular and Effective Bodybuilding Supplement on the Market
What is it and where does it come from? Simply put, creatine monohydrate is the most popular and effective bodybuilding supplement on the market. Everyone consistently using creatine is making gains in lean mass. There is one good reason why three out of four of the '96 summer Olympic medallists used creatine: it works an...
803 words
2 pages
A Comparison of Football and Hockey
(Comparative Essay)
Football and hockey are two sports, which are similar in objective, but very different in their rules and guidelines. In each of these major sports there are rules and guidelines that the players must follow. The topics that will be covered are the weight differences between the players in football and h...
752 words
2 pages
An Analysis of Creatine Monohydrate in Body Building and Treating Diseases
Creatine Monohydrate What it is- How it works- Side effects Creatine Although some athletes have used drugs to enhance performance, most recognize the danger. However, to gain a competitive edge yet not jeopardize health, some athletes have sought nutritional supplements to enhance performance. There have been many popul...
1,485 words
3 pages
The Rising Use of Performance Enhancement Drug 'Creatine Monohydrate'
In the past, athletes had to turn to such things as anabolic steroids or blood doping (the process of taking out blood and adding oxygen to it and putting it back into your body in order to increase a persons endurance) to get an edge over the competition. However, these procedures have many drawbacks. Mainly, they are ille...
561 words
1 page
A Look at the Creatine Monohydrate and its Use in Nutrition
Everyday a new nutrition supplement or a new diet is introduced to the public. In recent years and months, many people have started to take a larger interest in their personal health and exercise. Creatine Monohydrate is still the most popular and controversial nutrition supplement on the market today. This paper will inclu...
1,278 words
3 pages