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Creatine Monohydrate Essay Examples

101 total results
Pros and Cons of Creatine Monohydrate and Its Effects on the Human Body
James Isaac Rich Dr. Randy Deere P.E.100-002 essay/creatine 10/00 Effects/ pros and cons of creatine monohydrate Creatine is a natural substance that the human body produces in small quantities, yet it is also produced in other sources as well. Chicken , pork and fish all have creatine in them. Even though you co...
347 words
1 page
An Overview of the Use of Creatine Monohydrate in Bodybuilding
Creatine Monohydrate
Creatine Monohydrate
Creatine is a natural substance found in highest concentration in lean red muscle tissue of animals and humans in the form of creatine phosphate. When muscles are used to lift a weight, or perform any type of work, ATP, (Adenosine Triphosphate) is rapidly broken down to ADP (Adenosi...
1,043 words
2 pages
An Introduction to the Importance of Creatine Among Athletes
Creatine Athletes today will do almost anything to get an edge. In the past athletes had to turn to such things as anabolic steroids or blood doping (the process of taking out blood and adding oxygen to it and putting it back into your body in order to increase a persons endurance). However, these procedures have many draw...
778 words
2 pages
A Look at the Chemical Element Creatine and its Uses
Creatine, Beneficial or Waste of $$$$$? Having finally resolved to work out at the gym, you sweat and toil for weeks on end only to look in the mirror and see little to show for it. It's the paradox of the New Year's resolution exerciser. Seeing physical results can help exercisers stay true to their fitness programs, yet...
1,779 words
4 pages
An Analysis of the Long-Term Effects of Creatine in Athletes
Creatine effects the urination of all athletes. Tests done on hockey players led to show that it lessens the urination of those athletes almost fifty percent. Also, it showed that creatine really wasn't worth its value, it states that only half of the product stayed in the athletes body while in use. Overall, I did not li...
640 words
1 page
A Description of Athletes Being Turned To Such Things as Anabolic Steroids
In the past, athletes had to turn to such things as anabolic steroids or blood doping (the process of taking out blood and adding oxygen to it and putting it back into your body in order to increase a persons endurance) to get an edge over the competition. However, these procedures have many drawbacks. Mainly, they are ille...
559 words
1 page
The Use of Creatine Monohydrate Among Athletes for Improved Performance
In todays society, athletes are always trying to find new ways to enhance their performance. Athletes want to be able to improve their performance, in the fastest ways possible. Many athletes have turned to a relatively new substance called Creatine Monohydrate. Creatine is made in several different forms. Some coaches and...
632 words
1 page
A Research on Creatine, Androstenedione and HMB
In this research paper I will be discussing the ever-popular athletic supplements: Creatine, Androstenedione, and HMB. It has been proven that these supplements when taken in the proper doses will produce phenomenal results in athletic performance. They are taken by athletes of all fields of play in order too give them that...
2,258 words
5 pages
The Question of Whether Creatine Is Beneficial or a Waste
Creatine, Beneficial or Waste of $$$$$? Having finally resolved to work out at the gym, you sweat and toil for weeks on end only to look in the mirror and see little to show for it. It's the paradox of the New Year's resolution exerciser. Seeing physical results can help exercisers stay true to their fitness programs, yet f...
1,781 words
4 pages
Creatine Monohydrate as the Most Controversial Nutrition Supplement
Everyday a new nutrition supplement or a new diet is introduced to the public. In recent years and months, many people have started to take a larger interest in their personal health and exercise. Creatine Monohydrate is still the most popular and controversial nutrition supplement on the market today. This paper will i...
1,278 words
3 pages