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Eating Healthy Essay Examples

683 total results
The Ten Guidelines that Should Help with Healthy Eating Habits
10 Tips to Healthy Eating According to the article that I reviewed. Balance, variety, and moderation are the key s to healthy eating says the experts. Following these 10 guidelines should help without getting too many calories or too much of one nutrient. 1 Eat a variety of nutrient rich foods. You need more than 40 dif...
456 words
1 page
Understanding Nutrition
What is nutrition? Nutrition is a belief system that focuses on a scientifically identifies nutrients that determines the worthiness of a particular food or food product. Nutrition is very important in a growing child’s life because with bad nutrition, the child doesn’t develop fast enough. In a school community, an issue...
1,022 words
2 pages
How Do Parents' Eating Habits Affect Their Kids?
With people being busier and having less time to eat or make the right type of foods are parents ruining their children’s health? Children copy what they see their parents do. If they hear them swear, they might swear, if they see them eat horribly, the child will definitely eat horribly. If the parents are eating bad foods...
638 words
1 page
An Introduction to the Natural Way to a Healthy Lifestyle
The Natural Way to a Healthy Lifestyle Do you ever question yourself if you are living a healthy lifestyle? Most individuals would answer no because their lifestyle is unbalanced; furthermore, people find artificial ways to become healthy like liposuction, diet pills, and binge eating. Have we lost our ways of finding sol...
797 words
2 pages
A Story of Bulimia
Amy is a thirteen year old girl who lives with her divorced mother in a little town in Kentucky. Amy’s mother Nora, has suffered from an eating disorder called Bulimia Nervosa from the time she was a teen. With the ever growing stress of wanting to be thin, low self-esteem, combined with her parents’ divorce, Amy begins to...
1,068 words
2 pages
Staying Healthy and Eating Right as Lifestyle That Many People Should Consider
Staying healthy and eating right is a lifestyle that many people should consider. A juicy hamburger from McDonalds dripping with special sauce topped with cheese is not exactly considered a healthy meal. Our society today is busy and on the go at all times. It is so much easier to stop and get fast food and then continue on...
678 words
2 pages
My Eating Habits and Plans to Achieve a Healthy Lifestyle
I believe healthy nutrition is the most important factor for maintaining and keeping good health. Healthy nutrition basically is eating healthy and balanced from all the basic food groups; which consists of the dairy group, poultry group, fruit group, vegetable group and a little from the fats, oils, and sweets groups. It i...
444 words
1 page
An Essay on the Challenge of Eating Healthy in America
Sheveon Wharton Prof: N. Essay     ENG 150-002 09-12-12
Essay 2             Eating Healthy In America It was Edward Stanley who said "those who think they have no time for eating healthy, will sooner or later have time for illness...
336 words
1 page
The Key to Achieving a Healthy Mind
Beginning with the time of birth until the time of death, people have to make choices everyday on how to achieve the goals in their lives. One can imagine life as a long winding road with millions of other roads branching off in many directions. The only problem is that life is too short to explore every single road. In add...
641 words
1 page
Overview of Obesity
Many people around the world are faced with the challenge of being over
weight. Everyday our entertainment and tabloids are filled with stories about
who has gained weight, or who is so skinny that you can see their bones. This
generation is tightly focused on appearances, so much so that it is making people ill. There
a...
2,076 words
5 pages