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Healthy Living Essay Examples

770 total results
Understanding Nutrition
What is nutrition? Nutrition is a belief system that focuses on a scientifically identifies nutrients that determines the worthiness of a particular food or food product. Nutrition is very important in a growing child’s life because with bad nutrition, the child doesn’t develop fast enough. In a school community, an issue...
1,022 words
2 pages
How Do Parents' Eating Habits Affect Their Kids?
With people being busier and having less time to eat or make the right type of foods are parents ruining their children’s health? Children copy what they see their parents do. If they hear them swear, they might swear, if they see them eat horribly, the child will definitely eat horribly. If the parents are eating bad foods...
638 words
1 page
The Ten Guidelines that Should Help with Healthy Eating Habits
10 Tips to Healthy Eating According to the article that I reviewed. Balance, variety, and moderation are the key s to healthy eating says the experts. Following these 10 guidelines should help without getting too many calories or too much of one nutrient. 1 Eat a variety of nutrient rich foods. You need more than 40 dif...
456 words
1 page
The Key to Achieving a Healthy Mind
Beginning with the time of birth until the time of death, people have to make choices everyday on how to achieve the goals in their lives. One can imagine life as a long winding road with millions of other roads branching off in many directions. The only problem is that life is too short to explore every single road. In add...
641 words
1 page
An Introduction to the Natural Way to a Healthy Lifestyle
The Natural Way to a Healthy Lifestyle Do you ever question yourself if you are living a healthy lifestyle? Most individuals would answer no because their lifestyle is unbalanced; furthermore, people find artificial ways to become healthy like liposuction, diet pills, and binge eating. Have we lost our ways of finding sol...
797 words
2 pages
Effects of Eating Fast Food
According to Merriam Webster, “fast food” “of, relating to, or specializing in food that can be prepared and served quickly” (“fast food”).For some people fast food has always been a necessity because of the life style that they live. Dating back all the way to the Roman Empire, many people would agree that fast food has al...
staff pick
1,151 words
3 pages
Stress and Children
Although stress can be prevented, stress can harm a child's development and affect many elements in a child’s behavior / actions while also causing damage to a child’s mental and physical health. Future adult relationships and situations can be handled in negative ways due to stress. Stress comes from both the good and t...
908 words
2 pages
Childhood Obesity
For my physical education research project I decided to write about a topic that has been affecting too many children around the world. This growing problem is called childhood obesity. I picked this problem because I know that more and more kids everyday are turning obese. When I was little I used to be extremely over weig...
816 words
2 pages
A Story of Bulimia
Amy is a thirteen year old girl who lives with her divorced mother in a little town in Kentucky. Amy’s mother Nora, has suffered from an eating disorder called Bulimia Nervosa from the time she was a teen. With the ever growing stress of wanting to be thin, low self-esteem, combined with her parents’ divorce, Amy begins to...
1,068 words
2 pages
Discussion of Childhood Obesity
Everyone wants to give their children everything that they want,
and no one likes to say no to them either. When it comes to
their health parents should start putting their foot down and
just say no to the sodas, fast food, candy,and time on the TV
and video games, and make their children eat right and go
outside to play. C...
847 words
2 pages
Effects of Wheat on Health
America is a large country where many great minds have come from, yet
as a whole most of us are overweight, sick in some form or another, or a
combination of the two. America has developed an up rise in many
illnesses such as diabetes, celiac disease, arthritis, cancer, and
severe obesity to name a few. It wasn't always li...
1,635 words
4 pages
Dark Chocolate and Heart Disease
The number one killer in Canada is cardiovascular disease, according to Health Canada. In fact, in the year 2009 alone there was an overall average of 68,342 individuals who died as a result of having major cardiovascular disease. (Statistics Canada, 2012). These results are astounding and suggest that more is needed to pre...
2,445 words
5 pages
Living a Healthy Lifestyle
Why live a healthy life? Can you imagine dying at an early age? Thousands of people all over the world have never realized the importance of living a healthy lifestyle. It’s a saddening reality that many deaths experienced today are as a result of lifestyle diseases. (Reeves, 2000)
Unhealthy living has become a status quo i...
1,178 words
3 pages
My Sister My Best Friend
For as long as I can remember my sister and I have been extremely close. We’ve always been the best of friends even through everything we’ve gone through. From her living in Georgia and me living in Texas it’s very hard to see each other but we make things work out as much as possible. She will come every four months to Tex...
2,223 words
5 pages
A Personal Narrative Describing the Differences between Living in Toronto and Abu Dhabi
I grew up in Abu Dhabi, a small town on the gulf area. I never though I would like living in a big city such as Toronto. But I was wrong. After five years of living in Toronto, I can not imagine living in a small town again. Living in Abu Dhabi and Living in Toronto can be contrasted in terms of transportation, culture and...
324 words
1 page
Arguments in Favor and against of Living with Your Parents
Advantages and Disadvantages of living with your parents What would it be like if you were completely on your own and not having to depend on your parents? That is the question that I ask myself everyday. Since I am living with my parents, I am given many privileges that could not be attained if I was living on my own. H...
645 words
1 page
A Comparison of Living with Parents and Living Alone
Living with Parents vs. Living Alone Living with your family and living all by yourself is like living on two different planets. It will affect every detail of your life, right down to the way you talk, the foods youeat, and how much money you can spend. It will also determine how often your friends visitand how much fr...
346 words
1 page
Living on Campus is Better than Living Outside Campus
Living on campus is better When many highschool seniors finally decide what college to attend, they are again faced with many decisions like what financial aid to take, what courses to take, what extracurricular activities, and whether to live on campus or to live at home. Most students go to a school out of state, so the...
518 words
1 page
The Advantages and Disadvantages of Living Inside the Campus
English persuasive essay When attending a college or university, students can either decide if they would like to live on or off campus. This decision all depends on how far the college or university is located from home. This is a major decision the student must make. Living on campus is a different environment then livin...
1,136 words
3 pages
Overview of Obesity
Many people around the world are faced with the challenge of being over
weight. Everyday our entertainment and tabloids are filled with stories about
who has gained weight, or who is so skinny that you can see their bones. This
generation is tightly focused on appearances, so much so that it is making people ill. There
a...
2,076 words
5 pages
Enhancing Health and Fitness among College Students
Health and fitness does it really matter when it come to college
students? The answer is yes it does matter, because eating a healthy
diet and exercise can give out many benefits, like more energy, lower
stress levels, and more! Freshman15? What is that? In simple terms freshman15 is your first year
of college or universit...
758 words
2 pages
Solving the Problem of Obesity in America
“Obesity is the nation’s biggest health problem, researchers say. Obesity has increased from 11.6 percent of the adult population in 1990 to 27.5 percent in 2011.” Which means that more than one in four Americans are considered obese, in my opinion, this could be due to the fact that Americans are too busy to take care of t...
1,133 words
3 pages
Benefits of Exercise and Nutrition on Health
Exercise, benefits to overall health Exercise is the most beneficial to anyone who wants to be healthy, active and, live a longer life. Exercise is defined as physical activity which means getting up and moving, just by walking, dancing or even playing in the yard with family will exercise the body and burn fat without eve...
1,614 words
4 pages
Childhood Obesity is Rising at an Alarming Rate
Childhood Obesity Childhood obesity is on the rise at an alarming rate and with obesity comes all sorts of other health factors that can affect children negativity; heart disease, diabetes, and adult-hood obesity. Children are not born being obese; they are groomed by lack of physical activity and putting the wrong food...
674 words
1 page
How to Eat and Exercise in order to Stay Healthy and Fit
Exercise and proper nutrition are the key to having a health child. Nutrition and exercise are important because it keeps people's bodies - and minds healthy. Without both of these factors, we wouldn't be feeling or looking very good. Actually, there are so many reasons why exercise and good nutrition are good for people at...
2,880 words
6 pages