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What does health and nutrition do in your life Well if your thinking that it doesnt make a difference in your life then your wrong It is probably one of the most important things in someones life And it isnt really very hard to stay in shape and eat right There are many ways and reasons to stay in shape also The first reason to eat right and stay in shape is very simple It is so that you can go out and do things and be able to keep up with everyone else This means that you would not be panting extremely hard after a small jog or even just walking up a few flights of stairs Other people probably find it very pathetic if you cant do anything without getting tired This is a reason that there is no way of doubting Another reason is to simply live longer Now who doesnt want to live as long as they can Well the only way to live long is to eat right and stay in shape The better that you eat early on in your life the easier it will be to stay healthy when you are older Now many people say that with the technology in the future that people will only need some kind of procedure or operation to live a lot longer But in order to live until that time then people must stay healthy so that they dont die before that time A third reason to stay healthy is for looks Now everyone wouldnt mind looking great When one is healthy that usually means that they are not overweight When someone is overweight it really puts a strain on the physical activities that they can do It is also a target for immature people who judge others on looks alone So it is not a bad thing to be overweight Except
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