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Word Count: 334
Physical Education is important no matter what age and size you are To start kids at a young age with exercise has its benefits Nobody wants to be overweight and or unhealthy Showing them that its important and how it will lead to be a better life style Physical education starting in elementary school all the way through high school at least three times a week should be a requirementYou can make exercise fun for the kids in elementary school and these kids probably wont even realize they are exercising For young kids that may have obesity run in their family health issues or any weight issues starting early will help dramatically Those who are so young and overweight health risks through oit there life To be able to give the kids a better chance to live a healthy life pe should be a requirement in all schoolsLooking better when you are in shape and feeling good you have more confidence Having no confidence or self esteem can smother or even ruins someones life Kids are crucial at school and can bully those overweight not realizing they struggle every day Having a program that can help that in every school is a big step in the right direction Nobody wants to be heavy or unhealthy and if they dont like exercising some may just need a push to do it Kids wont be able to say no I dont want to exercise Helping them get into better shape will only make them happier more confident To be better looking in all aspects like a persons attitude confidence looks self esteem and so on Knowing you look good and feel good changes a persons negative attitude To be healthier and life healthier you must change bad habits For kids they dont make the rules adults do They need to show leadership and involvement in PE if they want kids to do so also
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