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Word Count: 956
Self-esteem is an important part of being effective according to thebook because it gives you control over your actions Self-esteem whichis the value you give yourself the way you percibe yourself in theWorld consequently affects the way people see you the way youinteract with others Also it is the result of the difference betweenIdeal self what you want to be and the real self who you areIn addition some people give value to themselves thanks to theirachievements in life which can lead them to frustrations and lowself-esteem when they dont succeed on those areas but if they valuethemselves not for what they achieve but for what they are they willnever have that problem because even if they fail they know they can tryas many times as possible and then someday they will succeed for theyknow their value is within themselves not outsideFurthermore self-esteem is influenced by so many things outsideourselves like our parents the way we were raised can affectdramatically our self-esteem some of us had parents that showed usunconditional positive regard which means they love you no matter whaton the contrary some of us received conditional positive regard that isthat they loved you only when you behave correctly so you grow up withconditions of worth which is that you think you only deserve to be loveor accepted if you are act in certain way or do certain thingFor this purpose you need to work to increase your self-esteem for this you need to think about your ideal self as the image that is going toguide you in the process accomplishing your goals how is yourself-esteem is on your hands is your choice in addition stop thoseirrational beliefs that create limitations on your process of growthalso stop looking for approval nobody can tell you if your decision isright or wrong is your responsibility to assume furthermore learn ofyour mistakes they are just a lack of information next time you willknow what
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