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Word Count: 307
The soy milk that I grew up with in Asia has really simply ingredients soybean water and sugar for option The texture is light like skim milks texture And you can also notice the strong taste from the soy bean Compare to the soymilk that I brought from the grocery store they do not taste like soy milk to me When I take a look at the ingredient list there are at least twenty ingredients that added into the soy milk The soy milk that I bought from grocery store had really think texture and some of the soy milk also offers different flavors Even though it does not taste like soy milk to me but I like the favor that comes with it I do not like drinking whole fat milk It is not only because the health concern but also the texture I do not like the rich thick texture from whole fat milk therefore I only drink skim milk Same as the soy milk I always prefer the light soy milk it tastes a lot lighter than the regular soy milk One of the best dairy products sources of calcium and protein is from cow milk Soy milk is also rich in calcium and protein but just not as much as cow milk does I would recommend soymilk to friends and family As I mentioned earlier soy milk comes in many different favor For those who like to drink chocolate milk I would suggest them to change to chocolate soymilk The chocolate soy milk still offer the same rich chocolate taste as the chocolate milk does plus it has no saturated fat and lower in calories And at the same time you still get great sources of calcium and protein from soy milk
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