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Word Count: 399
Man is a social being and can never live a mundane routine always Man undergoes different swings and moods in his daily life Hencethe saying All work and no play makes Jack a dull boy holds very true Unlike a computer or any mechanical toolman gets worn out or gets tired easilyHe cannot perform any repeated activity continuously without a break Let me take an example of a particular student who was a typical bookworm He was very hardworking and he did studies and nothing else the whole dayIronicallyhis marks never used to show the efforts he used to takeThe reason for this paradox was that he always kept poring into books He never used to take even a small interval of restThis forced his mind to start daydreaming and remain in reveries This would naturally affect his academic and over all performance in school activities There is another reason to support this statement On taking a break from a usual activitiessay studies would give a pinch to the person Heshe would feel somewhat guilty for wasting hisher time into other activitiesThis would instigate the person to study harder and go in a faster rate with full concentration in his studiesThus even a half an hour break would save hours of time which would just be wasted in reveries Taking a small interval of break would give a change to the mind The person would feel refreshed to go back to work in a better moodA person weared out or in a bad swing would feel joyous and happy if heshe takes a break by doing something interesting or even by taking rest for a while One could take a break by involving in any sport activity or spend some time with a hobby Going for sports could be a good time-passThis will improve ones health and naturally enrich ones mind because a sound mind always dwells in a
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