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Word Count: 996
Life doest have a pause button there is no do-overs or secondchances People go though this life thinking they can make up the timelost and begin focusing on mundane tasks Work becomes priority andwould rather spend late nights at the office than with taking time to bewith family or even taking the time to get to know themselves Amajority of adults dont truly know who they are they forget what itmeans to live life Many individuals do not know how to have rest oreven to breathe It is important to create the time to rest mentallyemotionally physically and spiritually than to be continually be busyHow you think can have a profound effect on your emotional andphysical well-being Mentally breaks need to be made constantly There are too many peoplerushing through life that they dont have time to organize theirthoughts The expression scatter braided is used quite often becauseits true Organizing thoughts takes too much time and effort Managingstress is all about taking charge of your thoughts emotions scheduleand the way you deal with problems Taking the time to sort throughthoughts of past present and future can help have a more productiveday If someone cant even figure out what happened five years ago howare they supposed to figure out today Thought reflection in the past ishealthy up to a certain point Spending too much time reflecting canleave a person feeling stuck Worries and guilt about past events canhave some uses in small doses But it doesnt help much to goreminiscing negative experiences because literally speaking they werejust that And theres nothing in the world we can do to bring back thepast A situation is still bothersome why Looking at past actionscan help history not repeat itself when thought processes are correctdecisions made will be good Taking time to organize thoughts tounderstand why will help a person become more balanced Today there are too many people who do not have a handle on theiremotions People who
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